Gain Deeper Connection with God to Discern Your Assignment for 2026 with the Daniel Fast!
Join our guided 10 day fast (with option to continue for 21 days), beginning Jan. 5th!
Join the 10-21 Day Daniel Fast for 2026 breakthrough!
Achieve spiritual clarity, break strongholds & discover God's assignment through prayer, fasting & community.
Daniel 1:12 - "Please test your servants for ten days: Give us nothing but vegetables to eat and water to drink."
Daniel 10:2-3 - "At that time I, Daniel, mourned for three weeks. I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over."
The Daniel Fast is a partial fast based on the prophet Daniel's dietary choices while in Babylonian captivity. It's a plant-based eating plan that eliminates all animal products, processed foods, sweeteners, leavened bread, and chemicals to create physical purification that enhances spiritual clarity.
Join the 10 Day Daniel Fast (with 21 Day option) for Spiritual Discernment for 2026
Begins Monday, Jan. 5th! Sign Up Below:
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Meal Plans & Food Guides
Receive food guides, meal prep, grocery lists, and more.
Daily Prayer & Live Devotionals
Join Coach Melissa Taylor each day on private FB group for prayer through fasting.
Spiritual Support Community
Prayer and community is key. Get tips, ideas, and support from others to stay on track.
Healing & Freedom from Strongholds
Gain spiritual freedom through fasting, the way Daniel did, to finally be free from the things holding you back from God's purpose.
What is the Daniel Fast?
The Daniel Fast is a 21-day, Bible-based partial fast inspired by the prophet Daniel, focusing on spiritual growth by abstaining from meat, dairy, sugar, caffeine, alcohol, and processed foods, while eating fruits, vegetables, whole grains, legumes, nuts, and seeds to draw closer to God through prayer and meditation. It's a plant-based style diet that emphasizes spiritual discipline over weight loss, based on Daniel's choice to eat only vegetables and water for 10 days and later for three weeks, as described in the Book of Daniel (Daniel 10:2-3).
- Vegetables: All kinds.
- Fruits: All kinds, including juices.
- Whole Grains: Oats, brown rice, quinoa, barley.
- Legumes: Beans, lentils, peas, peanuts, nuts, and seeds.
- Oils: High-quality oils like olive, canola, and coconut oil.
- Water: The primary drink, along with herbal teas and unsweetened almond/coconut milk.
- Seasonings: Herbs, spices, and vinegar.
What to Avoid
- Meats: All meat, poultry, and fish.
- Dairy: Milk, cheese, yogurt, butter.
- Sweeteners: Sugar, honey, maple syrup, chocolate, candy.
- Leavened Foods: Yeast bread, processed grains.
- Beverages: Alcohol, soda, coffee, energy drinks, and sweetened drinks.
- Processed Foods: Refined grains, fried foods, and foods with artificial flavors/preservatives.
- Spiritual Focus: To deny fleshly desires, seek God, and develop spiritual discipline.
- Duration: Typically 21 days, but can be adjusted (e.g., 10 or 3 weeks). We'll begin with 10 days, with an option to continue onto 21 days.
- Action: Dedicate the time to prayer, reading the Bible, and seeking God's guidance.
The 10 Day Daniel Fast (w/21 day option) Starts Jan. 5th!
RSVP below to gain access to materials and community:
